Acupressure
Empowering people to know that they know…
What is Acupressure?
Acupressure is a non-invasive therapy that applies pressure to specific points on the body (acupoints) to stimulate energy flow and promote healing. It is based on the same principles as acupuncture but uses fingers or tools instead of needles
How It Works?
Pressure is applied to acupoints along the body’s meridians to release blocked energy (Qi).
Techniques include finger pressure, stretching, and massage
Acupressure Benefits:
Relieves pain, stress, and anxiety.
Improves sleep quality and reduces nausea.
Enhances overall well-being and relaxation
FAQs
Can I perform it on myself?
Yes, with proper training and guidance.
Is it safe during pregnancy??
Avoid certain points, and consult a practitioner