Craniosacral Therapy (CST)
..where astonishing emotional relief leads to profound physical healings..
What is Craniosacral Therapy (CST)?
Craniosacral Therapy (CST) is a gentle, hands-on technique that focuses on the craniosacral system, which includes the brain, spinal cord, and cerebrospinal fluid. It helps the body’s natural healing mechanisms by releasing restrictions and improving energy flow.
How It Works?
A practitioner uses light touch (about 5 grams of pressure) to evaluate and enhance the craniosacral system.
This releases tension, improves fluid movement, and supports the central nervous system.
Craniosacral Therapy (CST) Benefits:
Relieves chronic pain, migraines, and neck/back pain.
Supports recovery from injuries, concussions, and trauma.
Reduces stress, anxiety, and emotional difficulties.
Improves sleep, digestion, and overall vitality.
FAQs
Is CST suitable for children?
Yes, it’s safe and effective for infants, children, and adults.
How many sessions are recommended?
Most clients notice improvements in 3-5 sessions, but it varies based on individual needs.