E. F. T. – Emotional Fast Transformation
..where astonishing emotional relief leads to profound physical healings..
What is E.F.T?
E.F.T. (Emotional Freedom Technique) is a tapping method using fingertips on the body to release emotional blocks and stagnant energy. It’s a self-help tool based on the 4,000-year-old meridian system, commonly used in Acupuncture and later in Applied Kinesiology (developed in the 1960s). Dr. R. Callahan pioneered E.F.T. in the 1990s, with Gary Craig expanding its use. Today, Faster E.F.T. offers an evolved approach to this powerful technique.
How It Works?
Identify the emotional or physical issue you want to address.
Tap on specific meridian points (e.g., side of the hand, eyebrow, under the eye) while focusing on the issue.
Repeat affirmations to reprogram negative beliefs.
E.F.T. Benefits:
Reduces stress, anxiety, and depression.
Alleviates chronic pain, headaches, and physical discomfort.
Improves focus, performance, and emotional resilience.
Helps overcome phobias, addictions, and trauma.
FAQs
How many sessions are needed?
Results can be felt in just one session, but multiple sessions may be needed for deep-rooted issues.
Is E.F.T. scientifically proven?
Yes, studies have shown E.F.T. to be effective in reducing cortisol levels (stress hormone) and improving emotional well-being.